All parents and students are invited to join Healthy Fayette County for a Thursday, May 8, presentation by Kaleb Joseph, founder of the Self-H…
The biggest ever study of its kind found that travel-related sleep disruption takes even longer to recover from than previously thought.
Researchers found that those who regularly smoke marijuana find it easier to recognize and understand how others feel.
All parents and students are invited to join Healthy Fayette County for a Thursday, May 8, presentation by Kaleb Joseph, founder of the Self-H…
Scientists say food timing could be a bigger risk factor than sleep timing when it comes to cardiovascular health.
April is recognized as National Stress Awareness Month to bring attention to the negative impact of stress. Managing stress is an essential co…
"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed."